This may be the best course of action for medical cannabis patients who don’t have the luxury of abstaining entirely from cannabis use. In short, the most effective way to lower your tolerance to cannabis is to take a tolerance break. You’re not getting as high How to lower weed tolerance as you once used to, and you need to consume 3x the amount of weed to feel the initial effects. Having a high tolerance can be pretty frustrating, especially if you have a hard time giving up the weed. Nevertheless, there are other things you can do to try and lower your tolerance without stopping the use of cannabis. Another tip that will help you get through your tolerance break is to be conscious of and maintain a healthy diet and exercise.
The basics of a tolerance break
Pass Your Test’s best seller detox kits for weed remove all THC toxins permanently and within just five days. Cannabis tolerance develops through repeated use, but how exactly does it Halfway house happen? The primary reason lies in how tetrahydrocannabinol (THC) interacts with the brain. THC binds to cannabinoid type 1 (CB1) receptors, triggering the psychoactive effects that many users seek. When THC is used frequently, these CB1 receptors begin to downregulate.
How tolerance to THC develops
Although we humans are addicted to routines, switching it all up from time to time can be very beneficial. And I suppose you already have a routine when it comes to smoking weed. Developing tolerance means that after some time of consuming cannabis you become a bit resistant to it and need increasingly larger amounts to get high. However, this doesn’t necessarily mean you need to quit cannabis cold turkey. T-breaks also allow you to maintain the effectiveness of your current cannabis regimen, providing a more potent experience from less product, which means more money saved.
- There are no quick fixes here, and being patient with yourself and consistent in your approach is key.
- Even though cannabis is not as lethal as some other drugs, abusing it can lead to major issues including long-term physical and mental health side effects.
- And this, unfortunately, is where the adverse health effects may come in for some individuals.
- Side effects can be both positive and negative, and cannabis has plenty of them.
- However, over time, THC buildup causes CB1 receptors to “down-regulate,” lowering your receptor’s response to cannabinoids.
- That’s why the “high” you feel when you first start consuming cannabis is much stronger regardless of product type, delivery method, or potency.
First, here’s a look at how tolerance develops
If you’re a habitual cannabis user and don’t use high THC products a 2 day tolerance break is more than enough. 2 days is also a great idea if you start to find yourself needing more THC to feel the same effects. For example, if you typically smoke joints, try other methods of consuming THC. Smoking from a bong, smoking from a pipe, or eating edibles are other great ways to feel the therapeutic effects of weed. Not only will your high feel different, but your tolerance will also be lower with an alternative consumption method. Another way to lower your tolerance without taking a tolerance break is to limit the amount (frequency) of weed you smoke throughout the day, including the dosage.
Ultimately, the most effective and reliable way to lower your weed tolerance is by taking a tolerance break. A „T” break, as it is often called, involves taking up to four weeks off from cannabis use. When you consume cannabis or cannabis products, THC activates the cannabinoid receptors (CB1) found in your central nervous system and your brain. Tolerance breaks can last anywhere from one day to around 35 days. Other than wanting to retain the euphoric effects of THC, many people take time off from using cannabis in order to save money, or for health reasons.
- Cannabis tolerance develops through repeated use, but how exactly does it happen?
- High tolerance to cannabis occurs when THC overloads your body’s endocannabinoid system (ECS) with more than it can handle.
- Go back to some of your old hobbies (if you had them) and try to eat healthier.
- As a result, the effects of THC are diminished until the receptors can recover, which can take time.